نگو نماشا بگو یوتیوب دانلودرِ مینسو!
How to use this Pomodoro video:

1. Spend the first 10 minutes to tidy up your workspace, grab a snack and a drink, and plan your session. I'd advise to have maximum of one big task or 2-3 small tasks. Break them down into tiny steps on paper so it would be clear what you'll be working on. The first 10 minutes are here for preparation and clarity!
2. When you hear a gong - it's focus time! During break times it's up to you what you choose to do. However, I'd advise standing up and moving around (maybe a lil' stretch?), fill up your water bottle and take a deep breath. We don't want you to get stressed - you deserve a break!
3. After the session - it's time to celebrate. Take this time to congratulate yourself and admire what you've accomplished. You can also spend some of this time putting things away, and setting intentions for the rest of your day. Enjoy! You've got this! ♡

Timestamps:
0:00 - set your intentions
10:00 - 30 minutes focused time
40:00 - 5 minute break
45:00 - 30 minutes focused time
1:15:00 - 5 minute break
1:20:00 - 30 minutes focused time
1:50:00 - celebration time!