Hoʻoponopono is a prayer or spoken practise that was first used in Hawaii. It is a practice of reconciliation and forgiveness and uses these 4 simple statements I’m sorry, please forgive, I love you, I thank you.
I first heard about this prayer a number of years ago and there are some amazing stories about the effects this simple prayer has had on our well being and relationships.
Try singing this song for a month and let me know how you get on.
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